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Are Rusks Healthy For Breakfast? [Solved]
Rye bread has a lower GI than plain rusks, but if you eat rusks with added bran, dried fruit and/or nuts, this should also lower the GI. Don’t drink too much water so that you don’t wash important minerals out of your body - too much of anything, be it water or rusks, or rye bread, is not good for you.13 Jul 2004
Parle Rusk Toast Review In Hindi | Good For Health Or Not ? | Vinod Yadav
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Vital Muesli Rusks
Say goodbye to boring
4 IDEAL WAYS TO DECORATE PLAN RUSKS/BISCUITS FOR BREAKFAST AND PARTIES 🙏🥰😋🎉
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