Greetings, iam Jerry Osborne, Asalam walekum.
Can A 70 Year Old Woman Get In Shape? [Solved]
No matter what your age, you can improve your fitness. If it’s been a long time since you’ve exercised and you’re feeling less than fit, you might think that it’s too late to make a change. But you’re wrong. You can improve your fitness at any age.1 Jan 2021
Exercise and Nutrition Saved My Life | My Transformation at Seventy Years Old
My journey to better health and a improved quality of life. Started: 2016 @ 199lbs and never looked back. Follow me on instagram …
5 Exercises All Seniors Should Do Daily
Bob & Brad demonstrate 5 exercises that all seniors
Home workout for age 70 plus. Beat the Virus. Keep fit and stay well
Are you stuck indoors? Well let’s keep our muscles and heart strong with this exercise routine. This is suitable for the
