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Can Drinking Too Much Water Cause Low Magnesium? [Solved]

Drinking too much water can also lead to depletion of magnesium in your body — a mineral essential to maintaining potassium levels. Magnesium can be flushed out of your body through your urine the same way as potassium.

6 Common Mistakes We Make While Drinking Water

Drinking too much water Drink water

8 Tell Tale Signs of a Magnesium Deficiency

8 Tell Tale Signs of a

How Much Water to Drink When Fasting

It’s important to