Hola, iam Kathy Ransom, Peace out!
Can U Get Ripped From Surfing? [Solved]
As well as building muscle strength in your upper body and legs, the cross-training effect of surfing is a brilliant workout for your core, making it a full body workout. A lot of surf research suggests we use our trapezius, rectus abdominis, latissimus dorsi, obliques, triceps, biceps and deltoids.
Every Surfers worst nightmare at Jaws POV
Surfing
NF - The Search
Producer: Nathan Feuerstein & Patrick Tohill Director: Patrick Tohill & Nathan Feuerstein #NF #TheSearch #NFTheSearch.
Getting destroyed at Nazare POV
Shot on @GoPro #GoProMAX Huge thanks to Sebastian Steudtner for the rescue Additional footage: BARENA FILM & SPORTS.
